AVACATE: The indispensable ingredient you will look for in your masks

What would be our life without avocado?Surely something infinitely more tasteless and sad but also somewhat less healthy and less nutritious.And is that...Is there an ingredient in the world that is as appealing, as versatile and as healthy as avocado?The avocado, far from being a passenger fashion, has become now an essential ingredient in our diet.We frequently take it at breakfasts (how do we like those toasts with avocado!), In meals, brunchs and lunch (to how many salads we add it?) And in our dinners (another of Guacamole, please!).

But avocado is not only a most recommended food, with a multitude of recognized health benefits (among other things, its consumption improves cardiovascular health, reduces bad cholesterol levels and is a source of energy and nutrients such as omega3, fiber or potassium)...For a long time, avocado has also been revealed as a very useful ingredient to take care and nourish our skin and our hair.If we look at the latter, for example, avocado masks have meant a revolution in the world of cosmetics.We do not stop seeing them lately!

And, if the avocado is good for our body, how would it not also be for our skin?This fruit has a powerful nutritional power that has made it a necessary and useful ingredient in those capillary and facial products that are oriented to the care of dry and damaged hair or skins with dryness and hydration problems.If you are a regular of homemade masks, you should know that avocado is an ingredient that moisturizes, which nourishes, that reconstructs and above all, brings brightness that is usually part of many of them.What else do we want?Well, if you have thought about saving you the work of manufacturing it yourself in a homemade way (even if it is a fairly easy task), we have the solution and they are the cosmetic masks that you can find by the hand of many firms.

Some of the best?Our first proposal is Vegan Soul's nutritious hair mask of the Kallos Cosmetics brand.If your hair has suffered a lot due to discolorations, chemical processes or is simply malnourished and dry, this mask with avocado oil, algae extract, argan and macadamia oils and vitamins will provide all the hydration it needs, returning theenergy and natural brightness you need.