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Buy a book that speaks of beautiful beauty

We do not need excuses to buy books, but every April 23, our favorite reminder jumps to go to look.

In gorgeous we love beauty and healthy life books.We devour them and accumulate in the Kindle because, in addition to entertaining and causing us to leave the beauty victim that is in us, they are authentic Bibles about cosmetic, personal care and good habits.We consult them a lot and we recommend that you do the same.

In this year's selection, we bring a curiosity.It might seem that they have agreed, but two of the best dermatologists in Spain (if not the best) have taken a book with a two -week difference.

Just for Sant Jordi, they give us all their most up -to -date wisdom on the skin and care so that we no longer have an excuse of believing any bulle on the skin that falls on our screens.

Dermatologists books (easy, no, easy to read)

On the one hand, there is Dr's book.Pedro Jaén, one of the most dermatology experts in our country, director of the Pedro Jaén Dermatological Group in Madrid.A lifetime skin is titled.The definitive guide to keep it young and healthy and contributes all the keys to perfect skin care.

Through its pages, magnificently well written, it explains the most advanced technologies for the diagnosis of skin problems and their treatment.From the most common diseases at each age (dermatitis, acne, alopecia ...), to the latest discoveries in cosmetic surgery and antiaging techniques, through valuable preventive advice.

The doctor defends, chapter by chapter, the importance of skin health and prevention as keys to keep it in perfect condition.

The other dermatologist book that we recommend is what your skin says of you: the secrets of a dermatologist about the remedies, treatments and advances for a result 10, written by the DR.Ricardo Ruiz, dermatologist and director of the International Dermatological Clinic in Madrid.

According to him, "our skin is unique".Throughout the book he explains that the skin talks about us, gives a message about how we are, whether we take care of it a lot and if we treat it naturally.

Cómprate algún libro que hable de belleza Guapísimas

From its pages it encourages us, with practical and rigorous advice, to improve the quality of life through skin care.Topics such as the hidden causes of acne, the possible cure of the rosacea, what to do so that the masks do not spoil your skin, how to know if a mole is dangerous and many others, are told clearly and without complications in this book thatYou can't miss if you are interested in skin care.

Other beauty books

Instagram went crazy the day that the chemistry and expert in Cosmetics Raquel Marcos (@Coscience in networks) announced that he launched a book.All wisdom overturned in your blog for years, which generously shares in networks through your mythical questions and answers, is now condensed in almost 200 pages entitled Beauty with Science.What nobody tells you about your cosmetics.

Myths, truths that nobody says, cosmetic regulation, how to interpret a cosmetic claims, howGo to buy cosmetics without me ”).

Although reading it, you realize that whoever writes dominates chemistry, the book is enjoyable, didactic and full of examples so that we understand it and I.

If yours is healthy life and the most natural care, associated with good habits, there are two novelties for you:

Healthy kitchen and facial yoga

If you like Alenative Beauty Therapies, manual facial massage and exercises to preserve the youth of the face, you will love another beauty, the new facial book Yoga Plan® (Independently Published, April 2017) although the book is notNew (and she is the second of its author, Diana Bordón, facial yoga instructor, known in networks such as @facialyogaplan) is full today.

The creator of Facial Yoga Plan, who has a great community in networks, tells the story in which with illusion, energy and great passion for natural tendencies Diana toured several continents in search of the method that helped to achieve a lasting youthand natural.

This method, nine years later, is practiced by more than 8000 students around the world.With the book you can learn realistically and easily to love us from inside out, to improve our beauty with the 20 -day challenge method.In addition, it teaches you to use the Jade roller, the Guasha, meditation techniques and ancestral facial massages to start facial training.

And if yours is the kitchen, get the book in which the star presenters of the program Sounds to me by RNE present the recipes of a lifetime, easy, with history and a lot of health.Its authors are three of the most important nutrition and cuisine prescribers in our country both on the radio and TV.It is a different cookbook, fun but also of a lifetime.

All about perfumes

Finally, we want to recommend Daniel Figuero's second book, International Fragrance Ambassador of Dior and great friend of Guapísimas.Contraperfume (Editorial Superflua, April 2021) is, according to its author, “everything that allows us to make sense of what we smell.A narrative where memory, experience and smell are the mirror that returns our own image ”.

Through a transverse writing, Daniel Figuero has created his own speech about an industry that he knows as himself.His story manages to move from the intimate memory of our first perfume to the distant landscapes where the raw materials of perfumery are grown.

The author addresses with an intelligent and casual look matters such as gender construction in perfume, the work of brands with influencers or the evolution of taste over time.And he is even able to, through a daring pirouette, relate aromatic families to role -playing games.

Safety pin!

If you have chopped the bug and want to have any of these books, here are the links where you can buy.

Enjoy them ... and happy Sant Jordi!

Ruiz Rodríguez, Ricardo (the sphere of books, April 2021)

What your skin says of you: the secrets of a dermatologist about the remedies, treatments and advances for a result 10

Jaén, Pedro (Espasa, March 2021)

A lifetime skin.The definitive guide to keep it young and healthy

Marcos, Raquel (Martínez Roca Editions, March 2021)

Beauty with science.What nobody tells you about your cosmetics.

Bordón Domínguez, Diana (self -published, April 2017)

Facial yoga: Another beauty is possible, the new Facial Yoga Plan® book

Figuero, Daniel (Editorial Superflua, April 2021)

Contraperfume

Garcia, citizen;García, Sergio and Sánchez, Aitor (Harper Collins April 2021)

This sounds to me...In the kitchen

Psychologically exhausted?Mount an ‘hygge’ oasis

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