Vitamin C for the face: benefits and how to apply it
Vitamin C is an essential nutrient that guarantees our general health, but has special relevance in skin health, since it reinforces the immune system, acts in the repair of tissues and participates in different enzymatic processes that help us keep ushealthy.While we can find this vitamin in multiple food, such as citrus.And it is that through vitamin C we can prevent premature aging and maintain our radiant and healthy skin.
Vitamin C acts as a powerful antioxidant that neutralizes free radicals that cause oxidative stress in the skin, which is translated as premature aging.In addition, it is also essential for the production of collagen that allows us not only to delay the signs of the passage of time, but also maintain the proper structure of the skin.
As a summary, we can indicate that the beneficial effects of vitamin C for the face are:
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