How to prevent and cure blisters on the feet?- America news

Have you ever used new shoes and have blisters come out on your feet?Surely yes, then, you will know that these uncomfortable injuries prevent you from enjoying your daily activities such as taking a walk or running.

For that reason and so that your daily tasks are not affected, we will give you some tips that you can put into practice to prevent and cure those wounds.

Why do blisters come out on the feet? The most frequent cause of this pathology is the direct friction that the skin has with strong materials, such as shoes.The same happens if your footwear is too tight or if you wear it without socks.

You can read: [8 great tricks to soften the shoes that make you hurt]

How to prevent ampoules on your feet? So that these wounds are no longer surprised, the podoactive portal suggests the following:

Use socks socks should be your great ally throughout the year when you wear closed shoes.

Choose the right shoes The footwear is the most important and most influences the appearance of ampoules.Therefore, it is essential that you take these points into account when you go to buy one:

-When you buy sports or for the newspaper, it is advisable to do it at the end of the day, since your feet will be more dilated and the footwear you choose will not be tight.

-How many times have you bought some shoes with the hope that "you stretch"? Do not do it anymore and start by acquiring a footwear with which you feel comfortable from the first moment.

Read also: [two infallible tricks to enlarge the shoes that squeeze]

-If you are going to do sports or walk, it is not recommended that you do it with new shoes.Better use some with which your feet are already adapted.

-Are you from those who keep the shoes for stations?If so, what you have to do is use them a few days before performing some longer than normal output, since the material tends to "dry" and that could cause injuries.

Hydration keeping the feet hydrated is essential for them to avoid the appearance of these annoying blisters.You can also wear petroleum jelly when you are releasing footwear or if you are going to make a very long walk.

How to cure ampoules on the feet?

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What should you not do with a blister? If what you want is to burst it, be sure to wash your hands well and disinfect the area.Then, sterilize a needle and pine.However, specialists do not recommend touching the blisters or starting the remains of skin that remain.